Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
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How To:
Cook your green beans so they keep their color
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Cook a south Indian asparagus curry
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Make Camote Fries or Sweet Potato Fries for Breakfast
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Prepare leeks for soups
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Prepare bok choy for Chinese food
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Make Indian tindora vegetable
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Make Filipino kamote que (sweet fried potato)
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Coarse chop vegetables
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Make Pakistani style aaloo palak
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Make Pakistani phalli (green beans) aaloo sabzi
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Make a creamy butternut squash purée side dish
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Make brown sugar topped baked sweet potatoes
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Make Korean apple kimchi
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Make Indian yogurt curry (punjabi kadhi )
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Make scalloped potatoes with onions and green peppers
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Make tendon (Japanese Tempura Rice Bowl)
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Make Indian cabbage subzi
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Cook fresh pumpkin flowers
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Minimize having bad breath when eating an onion
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Peel a potato in one second
How To:
Cook your green beans so they keep their color
How To:
Cook a south Indian asparagus curry
How To:
Make Camote Fries or Sweet Potato Fries for Breakfast
How To:
Prepare leeks for soups
How To:
Prepare bok choy for Chinese food
How To:
Make Indian tindora vegetable
How To:
Make Filipino kamote que (sweet fried potato)
How To:
Coarse chop vegetables
How To:
Make Pakistani style aaloo palak
How To:
Make Pakistani phalli (green beans) aaloo sabzi
How To:
Make a creamy butternut squash purée side dish
How To:
Make brown sugar topped baked sweet potatoes
How To:
Make Korean apple kimchi
How To:
Make Indian yogurt curry (punjabi kadhi )
How To:
Make scalloped potatoes with onions and green peppers
How To:
Make tendon (Japanese Tempura Rice Bowl)
How To:
Make Indian cabbage subzi
How To:
Cook fresh pumpkin flowers
How To:
Minimize having bad breath when eating an onion
How To:
Peel a potato in one second
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