Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
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How To:
Make Korean apple kimchi
How To:
Grill bacon wrapped asparagus
How To:
Prepare leeks for soups
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Make Camote Fries or Sweet Potato Fries for Breakfast
How To:
Mix homemade Japanese-style pickles with zucchini, vinegar and spices
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Find and eat wild Watercress without being poisoned
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Coarse chop vegetables
How To:
Pickle jalapeno and Anaheim peppers at home
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Prepare Indian style lima beans curry
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Cook okra with tomato sauce
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Cook Indian style green beans and peas
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Make Mexican style grilled corn with chili lime mayo
How To:
Prepare deep fried sweet banana peppers
How To:
Make garlic grilled tomatoes with Paula Deen
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Make a creamy butternut squash purée side dish
How To:
Cook fresh pumpkin flowers
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Make Indian yogurt curry (punjabi kadhi )
How To:
Make scalloped potatoes with onions and green peppers
How To:
Cut a potato into 1/4 inch batons for french fries
How To:
Make Indian style peanut stuffed peppers
How To:
Make Korean apple kimchi
How To:
Grill bacon wrapped asparagus
How To:
Prepare leeks for soups
How To:
Make Camote Fries or Sweet Potato Fries for Breakfast
How To:
Mix homemade Japanese-style pickles with zucchini, vinegar and spices
How To:
Find and eat wild Watercress without being poisoned
How To:
Pickle jalapeno and Anaheim peppers at home
How To:
Coarse chop vegetables
How To:
Prepare Indian style lima beans curry
How To:
Cook Indian style green beans and peas
How To:
Cook okra with tomato sauce
How To:
Make Mexican style grilled corn with chili lime mayo
How To:
Prepare deep fried sweet banana peppers
How To:
Make garlic grilled tomatoes with Paula Deen
How To:
Make a creamy butternut squash purée side dish
How To:
Cook fresh pumpkin flowers
How To:
Make Indian yogurt curry (punjabi kadhi )
How To:
Cut a potato into 1/4 inch batons for french fries
How To:
Make scalloped potatoes with onions and green peppers
How To:
Make Southwest potatoes with black beans and corn
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