How To: Make yam snacks in the microwave

This how to video shows you how to make a quick healthy snack in the microwave. It's quick and easy and only requires a yam, plastic wrap and a microwave. Yams contain vitamin A, C, B6, potassium and beta carotene.
All you have to do for your yam snack is to cover the yam in plastic wrap and cook it the microwave.