Get some more green on your plate with a very underappreciated veggie - Kale!
In this video, Emily Richards of Foodland Ontario shows you how to make spicy kale for a great dinnertime side dish. If you've never had kale before, this is the perfect time to try it out! This veggie is yummy, good for you, easy to cook and full of fiber and nutrients! Give it a try!
If you aren't big on spicy.. that's okay! Just dial down the pepper flakes a bit.
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Cook sautéed kale with olive oil, garlic, salt and pepper
How To:
Chop fresh minced garlic
How To:
Julienne cut vegetables
How To:
Make Indian yogurt curry (punjabi kadhi )
How To:
Make Indian cabbage subzi
How To:
Cut an eggplant into planks, slices, and rods for cooking
How To:
Fry onions for biryani
How To:
Make three cheese jalapeño hash browns
How To:
Grill bacon and onion stuffed cabbage with Paula Deen
How To:
Cut vegetables with playing cards with Chris Ferguson
How To:
Make a low calorie low carb vegetarian stuffed pepper
How To:
Make French Cut Green Beans with Shallots with Hubert Keller
How To:
Bake butternut squash gratin with Giada de Laurentiis
How To:
Make rava dosa (quick version)
How To:
Quickly prepare a butternut squash
How To:
Prepare vegetables for Christmas dishes
How To:
Find and eat wild Watercress without being poisoned
How To:
Stir fry vegetables in a light white sauce
How To:
Cook fresh pumpkin flowers
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