Poor kale.. it gets such a bad rap, doesn't it? But have you ever really tried it? If not, check out this tutorial and make a delicious massaged kale salad. Kale leaves may look big and scary, but they are actually delicious..besides didn't your mother ever tell you to 'not judge a book by its cover'? So, grab some kale, start cooking, try it out and rake in the health benefits!