Foul or ful mudammas is a great Mediterranean or Middle Eastern breakfast or lunch recipe. It's full of protein, flavorful, and healthy. You will need fava beans, garbanzo beans, salt, garlic, lemon juice, tomato, parsley, radish, and olive oil. Watch this video cooking tutorial and learn how to make foul or ful mudammas.
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Vegetable Recipes How to Make foul (ful) mudammas breakfast or lunch recipe

By Robin Mansur
Aug 28, 2008 11:46 PM
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