In this tutorial, we learn how to cook kidney beans. you will need: kidney beans, salt, pepper, cumin, tsp beef base, onions, green peppers, vegetable oil, tomato sauce, pumpkin, and water. First, wait until your pot is hot then add in your oil, onions, pepper, salt, peppers, cumin, and beef base. Stir this all up until well combined then cook for three minutes. Then, add in tomato sauce, beans, pumpkin, and water to the mixture and keep mixing. Then, cover and cook for 25 minutes on medium heat. When finished, the dish will be done and you can serve immediately with white rice, enjoy!