How To: Cook Indian style malai kofta

Malai Kofta is a well recognized Indian curry dish which is traditionally very rich. Try this recipe for a healthier version that you can enjoy at home without all the guilt. The koftas (dumplings) are baked, not fried. It is still very flavorful and very delicious! Watch this how to video to learn how to make Indian style malai kofta.

Ingredients:
Potato - 1 large (boiled and peeled)
Paneer - 8 oz
Frozen Green Peas - 1/3 cup
Carrot - 1 (shredded)
Cilantro - 5 sprigs (finely chopped)
Cashews/Golden Raisins - 1/4 cup (roughly chopped)
Cooking Spray
Oil - 2 Tbsp
Onions - 3 medium (food processed or chopped finely)
Pureed Tomatoes - 2 cups
Ginger/Garlic - 1 Tbsp (minced)
Salt - to taste
Sugar - to taste
Garam Masala - 1 tsp
Coriander Powder - 2 tsp (divided)
Cumin Powder - 1 tsp (divided)
Chaat Masala - 1/2 tsp
Turmeric Powder - 1/4 tsp
Red Chili Powder - to taste
Evaporated Milk - 5 oz can
Milk - as needed