How to Bake Healthy Sweet Potato Fries

Don't let the word "healthy" in the title turn you off - in fact, sweet potato fries are one of the rare foods that both taste like an explosion of perfection in your mouth and also do your body good.

Sweet potatoes are much lower on the glycemic index than regular French fries, and also provide excellent amounts of vitamin A. Check out this food video to learn how to bake this healthy alternative to fast food fries.